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Aubrey Hansell is a Life, Health, Empowered Well-Being, and Ontological Coach, a resilience specialist, and the creator of Chrysalis Evolutions. Known for helping people “find the sparkle in the shit,” Aubrey blends emotional intelligence, nervous-system awareness, and the healing power of music to help women reconnect with themselves after seasons of burnout, survival mode, or emotional overwhelm.
Aubrey built her coaching practice while working full-time, raising her kids, navigating chronic illness, and putting herself through school. So, she deeply understands what it means to push forward when life feels heavy. Her story is rooted in truth, resilience, and the belief that transformation is not about perfection; it’s about coming home to yourself.
Through her signature Playlist Method, Aubrey teaches women how to use the songs they already love as a mirror for their inner world. She helps clients decode emotional patterns, understand their triggers, and build self-trust in ways that feel natural, intuitive, and deeply healing. Her work has supported countless women in rediscovering their spark, strengthening their identity, and creating lives that feel aligned, grounded, and emotionally whole.
Aubrey’s mission is simple: to guide people back to themselves, one song and one shift at a time.
